1:1 ONLINE COACHING
Take the guess work out of your training!
Work one on one with Emma through your personalised program and take your training to the next level!
Whether your goal is bodybuilding, sporting and performance, building your relationship with food or just to feel more confident inside and outside the gym.
What to Expect
You will get access to the EMPOWERED COACHING APP with everything you need!
This will look like a tailored training plan and nutrition plan made perfect for you.
Weekly we will access your progress and make changes where needed to make sure you keep progressing towards your goals and of course making sure you are enjoying your training and meals.
We have constant communication through the week to help with accountability and any questions that may pop up! As well as the ability to send training videos to Emma to analyse form and intensity, making sure you're confident in your training!
